Beef and Zucchini Gratin
INGEDIENT
10medium zucchinis
2/1tsp salt Oil
10medium zucchinis
2/1tsp salt Oil
1tbsp. vegetable
1medium onion ,finely
minced beef 500 g d
2cloves fresh garlic crushed
2cloves fresh garlic crushed
tsp cinnamon 1\3
1tsp black pepper freshly cracked
1tsp black pepper freshly cracked
1sachet maggi bechamal sauce mix
3cups skimmed milk
6tsp. parmesan cheese grated
DIRECTIONS -
preheat oven to 200 c and place on medium level-
wash zucchini and trim off stem and tip split in half and place on a baking tray .sprinkle salt and roast in an oven for 5-10 minutes until slightly golden and tender . remove ,allow to cool slightly and turn oven down to 180 c
meanwhile heat oil in a deep frying pan add onions and saute until golden add minced meat and continue cooking until meat is cooked through -
add garlic ,cinnamon and black pepper and cook for another 5 minutes remove from heat and place the meat mixture in a deep black dish
prepare bechamel sauce by mixing maggi béchamel sauce mix in skimmed milk ,bring to a boil and allow to cook for 2-3 minutes until thickened
pour the prepared sauce oven the cooked meat and arrange roasted zucchinis on top sprinkle parmesan cheese and bake in preheated oven for 25-30 minutes or until cheese is golden -
preheat oven to 200 c and place rack on medium level
wash zucchini and trim off stem and tip split in half and place on a baking tray .sprinkle salt and roast in an oven for 5-10 minutes until slightly golden and tender . remove ,allow to cool slightly and turn oven down to 180 c
meanwhile heat oil in a deep frying pan add onions and saute until golden add minced meat and continue cooking until meat is cooked through -
add garlic ,cinnamon and black pepper and cook for another 5 minutes remove from heat and place the meat mixture in a deep black dish
prepare bechamel sauce by mixing maggi béchamel sauce mix in skimmed milk ,bring to a boil and allow to cook for 2-3 minutes until thickened
pour the prepared sauce oven the cooked meat and arrange roasted zucchinis on top sprinkle parmesan cheese and bake in preheated oven for 25-30 minutes or until cheese is golden -
preheat oven to 200 c and place rack on medium level
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